Anything is Possible When You Lead with Your Heart
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If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them.
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If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones. No printed sources exist for this prior to , and this seems to have been an attribution which arose on the internet, as indicated by web searches and rationales provided at "Marcus Aurelius and source checking" at Three Shouts on a Hilltop 14 June This quote may be a paraphrase of Meditations , Book II: Since it is possible that thou mayest depart from life this very moment, regulate every act and thought accordingly.
But to go away from among men, if there are gods, is not a thing to be afraid of, for the gods will not involve thee in evil; but if indeed they do not exist, or if they have no concern about human affairs, what is it to me to live in a universe devoid of gods or devoid of Providence?
But Gods there are, undoubtedly, and they regard human affairs; and have put it wholly in our power, that we should not fall into what is truly evil Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. Cited as being from The Meditations. This quote does not exist there; although there are several other statements about everything being an opinion, none of these are connected to a sentence about perspectives.
The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. First cited by Leo Tolstoy in Bethink Yourselves! Nothing closely resembling it appears in Meditations. The physical symptoms of anxiety can be especially damaging among individuals with existing cardiac disease.
Anxiety disorders come with a high degree of fear and uncertainty. When this fear and certainty keeps the heart attack or heart disease patient from following the advice and treatment plan of their cardiologist, it can have a major impact on recovery. Anxiety can interfere with:.
Anything is Possible When You Lead with Your Heart
Panic attacks and heart attacks can share similar if not identical symptoms. Anyone suffering from sudden and severe chest pain—whether being treated for anxiety disorder or not— should go to the emergency room. A cardiologist sensitive to the issues of anxiety and depression will know how to sort out panic attack symptoms from heart attack symptoms, and will be able to refer the patient for treatment for panic disorder or any other type of anxiety.
Does the anxiety interfere with your family life or keep you from being productive in your professional life?
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Does it restrict you from engaging in the activities you like? Depending on the duration, severity, and type of anxiety, treatment can include therapy, medication, or a combination of both.
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A common and effective method of treatment is cognitive behavioral therapy CBT , which involves three main components:. Women are about twice as likely as men to experience panic disorder, generalized anxiety disorder PTSD , social phobia, and anxiety disorders when taken as a whole.
Women are also more likely than men to get post-traumatic stress disorder, even though men are more likely to be exposed to violent and dangerous situations. One reason may be that the types of traumas that women experience most—sexual trauma and rape—are more likely to lead to post-traumatic stress disorder.
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PTSD is one of the many types of anxiety that can put stress on the heart. We think genes are a huge part of it. Cardiology: Cardiac Surgery: Vascular: Request your next appointment through My Chart!
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